Respite care provides short-term relief for primary caregivers/family members. It can be arranged for just an afternoon or for several days or weeks. Care can be provided at home, in a healthcare facility, or at an adult day center.

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Respite care, which provides caregivers/family members with the opportunity for a temporary rest from their caregiving duties, is designed to do just that. Respite care for loved ones provides short-term breaks for caregivers/family members that can relieve their stress, renew their energy and restore a sense of balance to their lives.

 

Benefits of Respite Care in Abundance

• Renewal and Relaxation – Taking a walk, going on a shopping trip, visiting a park or doing whatever brings you peace, decrease your heart rate and improve your mood.

• Energy – To be effective in your busy life, you must take time to re-energize. Even an automobile won’t run on empty.

• Space – Getting away from the caregiving situation for even just a few hours can help you relax and bring a renewed sense of purpose.

• Pleasure – As a caregiver, you must remember that you have the right to enjoy life. You have no reason to feel guilty.

• Identity – You must be able to initiate a relationship with ones self and be able to identify when it times to take a break.

• Perspective – Time away from caregiving allows you to see more clearly and keep things in proper perspective. You might even think of better ways of doing things and other resources you can tap into.

• Engagement – Social lockdown can be a struggle for caregivers. It’s important to take time to communicate and interact with your friends and family doing whatever brings your family personal enjoyment.

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You Need and Deserve a Break!

Unless you are a Super Hero, it is very important to remember that you can’t save the world. Be realistic — for your health and your loved one’s . Asking for help is the responsible thing to do. Respite care can provide you with a feeling of revitalization and restoration that can keep you together – physically and mentally – enables you to be a better person all together.